{"id":602,"date":"2022-03-24T21:15:46","date_gmt":"2022-03-25T00:15:46","guid":{"rendered":"https:\/\/jm-metropole.com.br\/site\/?p=602"},"modified":"2022-03-24T21:35:00","modified_gmt":"2022-03-25T00:35:00","slug":"educacao-de-guararema-lanca-programa-comer-bem-que-mal-tem","status":"publish","type":"post","link":"https:\/\/jm-metropole.com.br\/site\/educacao-de-guararema-lanca-programa-comer-bem-que-mal-tem\/","title":{"rendered":"Educa\u00e7\u00e3o de Guararema lan\u00e7a Programa &#8216;Comer bem, que mal tem?&#8217;"},"content":{"rendered":"<p><em>Programa conta uma s\u00e9rie de v\u00eddeos com o passo a passo de 16 receitas saud\u00e1veis, gravados pela nutricionista Karina Fernandes, da Rede Municipal de Ensino<\/em><\/p>\n<p>Na \u00faltima sexta-feira (18\/03), durante evento na Escola da Natureza Francisca Lerario, a Secretaria Municipal de Educa\u00e7\u00e3o lan\u00e7ou oficialmente o Programa \u201cComer bem, que mal tem?\u201d, uma s\u00e9rie de v\u00eddeos com o passo a passo de 16 receitas saud\u00e1veis, gravados pela nutricionista Karina Fernandes. O evento contou com a participa\u00e7\u00e3o do prefeito Z\u00e9, do vice-prefeito Odvane Rodrigues e dos servidores lotados na sede da Secretaria de Educa\u00e7\u00e3o.<br \/>\nA nutricionista Karina Fernandes, respons\u00e1vel t\u00e9cnica pela alimenta\u00e7\u00e3o escolar das escolas da Rede Municipal de Ensino de Guararema, gravou as 16 receitas, contendo op\u00e7\u00f5es de refei\u00e7\u00f5es equilibradas de caf\u00e9 da manh\u00e3, almo\u00e7o, lanche da tarde e jantar, com base no livro \u201cReceitas para preparar com a turminha em casa\u201d, desenvolvido pelo Instituto Mauricio de Sousa, em parceria com o Programa Meu Pratinho Saud\u00e1vel.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-604 alignleft\" src=\"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-24-at-20.24.58-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-24-at-20.24.58-300x200.jpeg 300w, https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-24-at-20.24.58-1024x682.jpeg 1024w, https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-24-at-20.24.58-768x512.jpeg 768w, https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-24-at-20.24.58-150x100.jpeg 150w, https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-24-at-20.24.58-696x464.jpeg 696w, https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-24-at-20.24.58-1068x712.jpeg 1068w, https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-24-at-20.24.58.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>A jun\u00e7\u00e3o dos v\u00eddeos deu vida ao DVD \u201cComer bem, que mal tem?\u201d, que foi lan\u00e7ado no evento. Na ocasi\u00e3o, os participantes apreciaram a deliciosa Torta Integral Salgada, umas das receitas gravadas pela nutricionista Karina e especialmente preparada para o evento, pelas Auxiliares de Alimenta\u00e7\u00e3o Jucelene Sim\u00f5es e Ana Fl\u00e1via Lemes.<br \/>\nTodas as Escolas Municipais j\u00e1 receberam o DVD, um material interessante para desenvolvimento dessas atividades culin\u00e1rias com as crian\u00e7as, incentivando uma alimenta\u00e7\u00e3o mais saud\u00e1vel e tornando os momentos de aprendizado mais divertidos. Em breve, os v\u00eddeos tamb\u00e9m ser\u00e3o divulgados na p\u00e1gina oficial da Prefeitura Municipal.<br \/>\nVale ressaltar que as escolas t\u00eam extrema import\u00e2ncia na forma\u00e7\u00e3o dos h\u00e1bitos alimentares de seus alunos e, a partir de aulas de culin\u00e1ria, o professor pode apresentar v\u00e1rios alimentos \u00e0s crian\u00e7as. Al\u00e9m disso, \u00e9 poss\u00edvel desenvolver habilidades de variados campos de experi\u00eancias e componentes curriculares, tornando as rela\u00e7\u00f5es de ensino e aprendizagem significativas e eficazes.<br \/>\nDurante o evento, tamb\u00e9m foram entregues squeezes e almanaques da Turma da M\u00f4nica para a equipe da Secretaria, ambos com a tem\u00e1tica dos Objetivos de Desenvolvimento Sustent\u00e1vel, como estrat\u00e9gia de dissemina\u00e7\u00e3o dos ODS e cumprimento da Agenda 2030.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Programa conta uma s\u00e9rie de v\u00eddeos com o passo a passo de 16 receitas saud\u00e1veis, gravados pela nutricionista Karina Fernandes, da Rede Municipal de Ensino Na \u00faltima sexta-feira (18\/03), durante evento na Escola da Natureza Francisca Lerario, a Secretaria Municipal de Educa\u00e7\u00e3o lan\u00e7ou oficialmente o Programa \u201cComer bem, que mal tem?\u201d, uma s\u00e9rie de v\u00eddeos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,8],"tags":[],"class_list":["post-602","post","type-post","status-publish","format-standard","has-post-thumbnail","category-educacao","category-guararema"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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