{"id":29680,"date":"2026-03-11T15:13:13","date_gmt":"2026-03-11T18:13:13","guid":{"rendered":"https:\/\/jm-metropole.com.br\/site\/?p=29680"},"modified":"2026-03-15T13:21:18","modified_gmt":"2026-03-15T16:21:18","slug":"amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo","status":"publish","type":"post","link":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/","title":{"rendered":"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO"},"content":{"rendered":"<p style=\"text-align: justify;\" data-path-to-node=\"1\">O gin\u00e1sio do CSE Jo\u00e3o do Pulo, em Guarulhos, sediou na \u00faltima sexta-feira (06\/03) uma s\u00e9rie de jogos amistosos de v\u00f4lei adaptado. O evento reuniu cerca de 150 pessoas e marcou o in\u00edcio do calend\u00e1rio de prepara\u00e7\u00e3o das equipes para as competi\u00e7\u00f5es oficiais da temporada 2026.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"2\">As partidas contaram com a participa\u00e7\u00e3o de atletas das categorias 50+, 60+ e 70+, tanto no masculino quanto no feminino. Para movimentar a competi\u00e7\u00e3o, a cidade recebeu como advers\u00e1ria a delega\u00e7\u00e3o do munic\u00edpio de Po\u00e1. Os jogos ocorreram durante o per\u00edodo da manh\u00e3 e foram encerrados com uma confraterniza\u00e7\u00e3o entre os participantes.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"3\">De acordo com a Secretaria de Esportes e Lazer, a realiza\u00e7\u00e3o desses amistosos \u00e9 fundamental para o condicionamento f\u00edsico e t\u00e9cnico dos esportistas que representar\u00e3o a cidade ao longo do ano. A iniciativa visa incentivar o desenvolvimento do esporte de alto rendimento para o p\u00fablico da terceira idade, promovendo sa\u00fade e integra\u00e7\u00e3o social.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"4\">O v\u00f4lei adaptado utiliza regras ajustadas em rela\u00e7\u00e3o \u00e0 modalidade tradicional para tornar a pr\u00e1tica mais acess\u00edvel e segura aos atletas veteranos. A modalidade tem ganhado destaque na regi\u00e3o como uma das principais ferramentas de promo\u00e7\u00e3o de qualidade de vida e envelhecimento ativo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O gin\u00e1sio do CSE Jo\u00e3o do Pulo, em Guarulhos, sediou na \u00faltima sexta-feira (06\/03) uma s\u00e9rie de jogos amistosos de v\u00f4lei adaptado. O evento reuniu cerca de 150 pessoas e marcou o in\u00edcio do calend\u00e1rio de prepara\u00e7\u00e3o das equipes para as competi\u00e7\u00f5es oficiais da temporada 2026. As partidas contaram com a participa\u00e7\u00e3o de atletas das [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,12,3],"tags":[],"class_list":["post-29680","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cidades","category-esporte","category-guarulhos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO - Jornal Metr\u00f3pole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO - Jornal Metr\u00f3pole\" \/>\n<meta property=\"og:description\" content=\"O gin\u00e1sio do CSE Jo\u00e3o do Pulo, em Guarulhos, sediou na \u00faltima sexta-feira (06\/03) uma s\u00e9rie de jogos amistosos de v\u00f4lei adaptado. O evento reuniu cerca de 150 pessoas e marcou o in\u00edcio do calend\u00e1rio de prepara\u00e7\u00e3o das equipes para as competi\u00e7\u00f5es oficiais da temporada 2026. As partidas contaram com a participa\u00e7\u00e3o de atletas das [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/\" \/>\n<meta property=\"og:site_name\" content=\"Jornal Metr\u00f3pole\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jm.metropole\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-11T18:13:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-15T16:21:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jornal Metr\u00f3pole\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jornal Metr\u00f3pole\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/\"},\"author\":{\"name\":\"Jornal Metr\u00f3pole\",\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/#\\\/schema\\\/person\\\/a438c77cefcef76c8ddbe3dcc9b238fc\"},\"headline\":\"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO\",\"datePublished\":\"2026-03-11T18:13:13+00:00\",\"dateModified\":\"2026-03-15T16:21:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/\"},\"wordCount\":228,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg\",\"articleSection\":[\"Cidades\",\"Esporte\",\"Guarulhos\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/\",\"url\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/\",\"name\":\"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO - Jornal Metr\u00f3pole\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg\",\"datePublished\":\"2026-03-11T18:13:13+00:00\",\"dateModified\":\"2026-03-15T16:21:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg\",\"contentUrl\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/#website\",\"url\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/\",\"name\":\"Jornal Metr\u00f3pole\",\"description\":\"Alto Tiet\u00ea e Regi\u00e3o\",\"publisher\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/#organization\",\"name\":\"Jornal Metr\u00f3pole\",\"url\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/LOGO-JM-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/LOGO-JM-scaled.jpg\",\"width\":2560,\"height\":2498,\"caption\":\"Jornal Metr\u00f3pole\"},\"image\":{\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/jm.metropole\",\"https:\\\/\\\/www.instagram.com\\\/jm.metropole\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/#\\\/schema\\\/person\\\/a438c77cefcef76c8ddbe3dcc9b238fc\",\"name\":\"Jornal Metr\u00f3pole\",\"sameAs\":[\"https:\\\/\\\/jm-metropole.com.br\\\/site\"],\"url\":\"https:\\\/\\\/jm-metropole.com.br\\\/site\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO - Jornal Metr\u00f3pole","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/","og_locale":"pt_BR","og_type":"article","og_title":"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO - Jornal Metr\u00f3pole","og_description":"O gin\u00e1sio do CSE Jo\u00e3o do Pulo, em Guarulhos, sediou na \u00faltima sexta-feira (06\/03) uma s\u00e9rie de jogos amistosos de v\u00f4lei adaptado. O evento reuniu cerca de 150 pessoas e marcou o in\u00edcio do calend\u00e1rio de prepara\u00e7\u00e3o das equipes para as competi\u00e7\u00f5es oficiais da temporada 2026. As partidas contaram com a participa\u00e7\u00e3o de atletas das [&hellip;]","og_url":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/","og_site_name":"Jornal Metr\u00f3pole","article_publisher":"https:\/\/www.facebook.com\/jm.metropole","article_published_time":"2026-03-11T18:13:13+00:00","article_modified_time":"2026-03-15T16:21:18+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg","type":"image\/jpeg"}],"author":"Jornal Metr\u00f3pole","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jornal Metr\u00f3pole","Est. tempo de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/#article","isPartOf":{"@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/"},"author":{"name":"Jornal Metr\u00f3pole","@id":"https:\/\/jm-metropole.com.br\/site\/#\/schema\/person\/a438c77cefcef76c8ddbe3dcc9b238fc"},"headline":"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO","datePublished":"2026-03-11T18:13:13+00:00","dateModified":"2026-03-15T16:21:18+00:00","mainEntityOfPage":{"@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/"},"wordCount":228,"commentCount":0,"publisher":{"@id":"https:\/\/jm-metropole.com.br\/site\/#organization"},"image":{"@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/#primaryimage"},"thumbnailUrl":"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg","articleSection":["Cidades","Esporte","Guarulhos"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/","url":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/","name":"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO - Jornal Metr\u00f3pole","isPartOf":{"@id":"https:\/\/jm-metropole.com.br\/site\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/#primaryimage"},"image":{"@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/#primaryimage"},"thumbnailUrl":"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg","datePublished":"2026-03-11T18:13:13+00:00","dateModified":"2026-03-15T16:21:18+00:00","breadcrumb":{"@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/#primaryimage","url":"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg","contentUrl":"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-11-at-14.34.02.jpeg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/jm-metropole.com.br\/site\/amistoso-de-volei-adaptado-reune-150-atletas-no-cse-joao-do-pulo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/jm-metropole.com.br\/site\/"},{"@type":"ListItem","position":2,"name":"AMISTOSO DE V\u00d4LEI ADAPTADO RE\u00daNE 150 ATLETAS NO CSE JO\u00c3O DO PULO"}]},{"@type":"WebSite","@id":"https:\/\/jm-metropole.com.br\/site\/#website","url":"https:\/\/jm-metropole.com.br\/site\/","name":"Jornal Metr\u00f3pole","description":"Alto Tiet\u00ea e Regi\u00e3o","publisher":{"@id":"https:\/\/jm-metropole.com.br\/site\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jm-metropole.com.br\/site\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/jm-metropole.com.br\/site\/#organization","name":"Jornal Metr\u00f3pole","url":"https:\/\/jm-metropole.com.br\/site\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/jm-metropole.com.br\/site\/#\/schema\/logo\/image\/","url":"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2026\/05\/LOGO-JM-scaled.jpg","contentUrl":"https:\/\/jm-metropole.com.br\/site\/wp-content\/uploads\/2026\/05\/LOGO-JM-scaled.jpg","width":2560,"height":2498,"caption":"Jornal Metr\u00f3pole"},"image":{"@id":"https:\/\/jm-metropole.com.br\/site\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/jm.metropole","https:\/\/www.instagram.com\/jm.metropole\/"]},{"@type":"Person","@id":"https:\/\/jm-metropole.com.br\/site\/#\/schema\/person\/a438c77cefcef76c8ddbe3dcc9b238fc","name":"Jornal Metr\u00f3pole","sameAs":["https:\/\/jm-metropole.com.br\/site"],"url":"https:\/\/jm-metropole.com.br\/site\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/posts\/29680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/comments?post=29680"}],"version-history":[{"count":1,"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/posts\/29680\/revisions"}],"predecessor-version":[{"id":29682,"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/posts\/29680\/revisions\/29682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/media\/29681"}],"wp:attachment":[{"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/media?parent=29680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/categories?post=29680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jm-metropole.com.br\/site\/wp-json\/wp\/v2\/tags?post=29680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}