{"id":16206,"date":"2024-03-15T07:53:37","date_gmt":"2024-03-15T10:53:37","guid":{"rendered":"https:\/\/jm-metropole.com.br\/site\/?p=16206"},"modified":"2024-03-15T07:53:37","modified_gmt":"2024-03-15T10:53:37","slug":"aproveite-o-dia-do-consumidor-sem-comprometer-as-financas","status":"publish","type":"post","link":"https:\/\/jm-metropole.com.br\/site\/aproveite-o-dia-do-consumidor-sem-comprometer-as-financas\/","title":{"rendered":"Aproveite o Dia do Consumidor sem comprometer as finan\u00e7as"},"content":{"rendered":"<p>Dicas de economista ajudam a evitar exageros durante as compras<\/p>\n<p>Depois de passar dois meses pagando d\u00edvidas t\u00edpicas de in\u00edcio de ano, chegou a hora dos brasileiros pegarem sua lista de desejos e aproveitarem os descontos e as promo\u00e7\u00f5es que o varejo oferece no Dia do Consumidor, comemorado nesta sexta-feira (15). A data virou praticamente a Black Friday do primeiro trimestre, antecedendo datas comemorativas de grande impacto em vendas, como Dia das M\u00e3es e Natal.<\/p>\n<p>De acordo com Odair Gomes Salles, economista e professor do curso de Administra\u00e7\u00e3o da Universidade Guarulhos (UNG), o brasileiro possui um forte apelo emocional a datas comemorativas e ofertas de produtos e servi\u00e7os. Por isso, as estrat\u00e9gias deste per\u00edodo costumam ter uma boa ader\u00eancia pelo p\u00fablico. Ent\u00e3o, como ir \u00e0s compras sem prejudicar as finan\u00e7as?<br \/>\nO economista aconselha o consumidor a refletir sobre suas decis\u00f5es antes de adquirir os itens de interesse. \u201c\u00c9 crucial que o cliente avalie cuidadosamente suas finan\u00e7as antes de sair gastando. \u00c9 preciso fazer uma an\u00e1lise realista do seu or\u00e7amento, considerando n\u00e3o apenas os gastos fixos, mas tamb\u00e9m os extras que podem surgir com as promo\u00e7\u00f5es\u201d, orienta.<\/p>\n<p>Entre as dicas essenciais para n\u00e3o exagerar, Salles sugere definir um limite de gastos para aproveitar o momento de promo\u00e7\u00f5es; fazer uma lista do que \u00e9 imprescind\u00edvel comprar, sempre priorizando a necessidade e n\u00e3o os desejos; e manter uma planilha de gastos atualizada, os separando entre categorias b\u00e1sicas, control\u00e1veis e sup\u00e9rfluas. Esses h\u00e1bitos ajudam a identificar como economizar e evitar gastos desnecess\u00e1rios.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dicas de economista ajudam a evitar exageros durante as compras Depois de passar dois meses pagando d\u00edvidas t\u00edpicas de in\u00edcio de ano, chegou a hora dos brasileiros pegarem sua lista de desejos e aproveitarem os descontos e as promo\u00e7\u00f5es que o varejo oferece no Dia do Consumidor, comemorado nesta sexta-feira (15). A data virou praticamente [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-16206","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tudo"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aproveite o Dia do Consumidor sem comprometer as finan\u00e7as - Jornal Metr\u00f3pole<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jm-metropole.com.br\/site\/aproveite-o-dia-do-consumidor-sem-comprometer-as-financas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aproveite o Dia do Consumidor sem comprometer as finan\u00e7as - Jornal Metr\u00f3pole\" \/>\n<meta property=\"og:description\" content=\"Dicas de economista ajudam a evitar exageros durante as compras Depois de passar dois meses pagando d\u00edvidas t\u00edpicas de in\u00edcio de ano, chegou a hora dos brasileiros pegarem sua lista de desejos e aproveitarem os descontos e as promo\u00e7\u00f5es que o varejo oferece no Dia do Consumidor, comemorado nesta sexta-feira (15). 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